DIY Calm and Focus Roller Ball

This blend of essential oils has been life saving for our household. When you have ADHD or Hyper-bouncing-off-the-wall-kids….sometimes you need to oil them up to help them focus and bring it down a notch. It works pretty well for us. I take 10 drops of peppermint, lavender, and sweet orange essential oils and put them in the 10 ml roller ball bottle. Fill the bottle up the rest of the way with a carrier oil of your choice. Shake the bottle before each use. Store in a cool dark place.

Side Note- I wanted to explain why I have so many different brands of Oils. Some people are so HARD CORE when it comes to brands. MY PERSONAL RULE is if I am going to ingest an oil (like lemon) I want the guarantee that it is from seed to seal (Like Young Living has with their oils) If I am using it topical or diffusing I am more worried that it is 100% Oil. This is where you really have to read the labels. For example…. You want to make sure it says 100% Peppermint Oil and NOT Peppermint Oil Blend. That means it isn’t 100% peppermint it has been diluted with a carrier oil. If you prefer to use a certain brand of oil, by all means, do what makes you comfortable.


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